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Clinical Specialties
I focus on several key areas where I have developed expertise and passion for helping clients create lives that align with their values. These specialties reflect both my clinical training and research background, as well as the areas where I’ve seen clients experience significant growth. Each specialty area below represents a focus where I can offer you specialized knowledge, evidence-based approaches, and deep understanding of the unique challenges you may be facing.
![Relationships]()
Relationships
Whether you’re navigating challenges with your partner or working through patterns in your social connections, relationships are at the heart of our wellbeing. Many clients come to the...
![Life Transitions]()
Life Transitions
Life is full of changesāsome we choose, others that are thrust upon us. Whether you’re facing grief and loss, navigating a major life change, or feeling stuck and uncertain about your ...
![Perfectionism]()
Perfectionism
Perfectionism often gets praised in our society. It can look like independence, high achievement, and exceptional standards. But beneath the surface, perfectionism can become exhausting and ...
![Social Anxiety]()
Social Anxiety
Social situations that feel effortless for others can feel overwhelming when you’re dealing with social anxiety. The constant worry about how you’ll be perceived, what you’...
![Depression]()
Depression
Depression can feel like a heavy weight that makes everything in life more difficult. Simple tasks that once felt manageable can become overwhelming, and activities you used to enjoy may no ...
![Emotion Regulation]()
Emotion Regulation
Do your emotions sometimes feel like they come out of nowhere with overwhelming intensity? Do you find yourself caught off guard by sudden mood changes that others seem to notice before you ...
